I’m sure it has happened to you that some nights you have not removed your makeup due to laziness, fatigue or any other reason and justification. We all know that sleeping with makeup is bad; But are we aware of the damage this negligence does to our skin? Sleeping with makeup is so harmful that after reading this article and getting information about it, you will not hesitate to clean it from your face.
What are the disadvantages of sleeping with makeup?
Do you know what harm does sleeping with makeup do to the skin? In the following, you will get acquainted with 7 of the most important of these disadvantages.
1. Your face swells
Sleeping with makeup can leave impurities and dead skin cells on the surface of your skin, clog your pores, and lead to chronic inflammation and pimples. Pimples on the face are one of the worst things that can happen to any of us ladies. Unfortunately, removing makeup before bed will have this unpleasant effect on the face.
۲. Your skin color becomes dull
If you wake up in the morning and have dull skin full of dirt, sleeping with makeup on will lead to this. One of the most famous dermatologists says in this regard:
Dead skin oils and cells in the outermost layers of the skin are in contact with the pillow overnight and the natural circulation in this layer of the skin is reduced. Regular cleansing and exfoliation are essential for the appearance of new skin cells and allow the skin’s natural repair processes to go their own way.
good news: After creating a skin care routine and regular cleansing of the face before going to bed, your face will be very radiant and fresh.
3. If there is acne, the condition will get worse
Skin cleansing is an important step in anyone’s beauty routine; Especially for those with unstable skin. For people with oily skin and acne prone skin, sleeping with makeup on can make skin conditions worse.
4. Causes wrinkles on the skin
Facial makeup adheres to the free radicals of the environment, which are often caused by environmental pollution; Therefore, sleeping with makeup and cleansing it from these harmful impurities will give you more opportunity to damage your skin. Free radicals break down collagen. Collagen breakdown over time leads to wrinkles, fine lines on the skin, and premature aging of the skin.
Do you want a degree? In 2013, the Daily Mail ran an experiment In which a woman stopped cleaning her make-up and washing her face for 1 month. She reapplied her unwashed skin every morning. Experts believe his skin was literally 10 years older. You may not believe it, but the cause of this bitter incident was sleeping with makeup and not cleansing the skin for 30 days.
5. You may be at risk for infection
Although sleeping with make-up on its own may not cause an infection, it can cause an infection if you have previously had skin conditions such as acne. The cause of the infection is that your skin fence is compromised. Do not forget that your skin is the first line of defense against infections.
6. You may get a skin rash
Cosmetics often contain stimulants such as dyes and perfumes. If these stimuli remain on the skin for a long time, they may cause inflammation. Your skin uses sleep as a time to get rid of the various pressures you have during the day. In addition, sleep time is when skin cells regenerate. Sleeping with makeup is a barrier to natural exfoliation and the process of skin cell regeneration.
Concentrated powder creams and oily primers are often the main culprits of these injuries. They prevent the skin from regenerating naturally at night and cause blackheads, acne and dull skin.
7. Sleeping with makeup damages the health of the eyes
Sleeping with makeup on can damage the most sensitive areas of the face, the eyes. Sleeping with eye makeup exposes you to risks such as inflammation or infection of the eye, redness of the eyes and scratching of the cornea. These events may be due to the application of makeup particles on the surface of your eyes.
As the eye is a very sensitive area of the body, it is necessary to clean your mascara, eyeliner and shadow before going to bed. Sleeping with eye makeup may block the small hair follicles and sebaceous glands in your eyelids. When these areas become blocked, bacteria can accumulate and cause inflammation.
Prevention of injuries caused by sleeping with makeup
The solution is very simple: commit to a skin routine. In deep sleep, hormones such as growth hormone and melatonin (which increase the rate of cell regeneration) increase. Cleansing makeup and using beneficial moisturizers on the skin will help complete the process of repairing and regenerating skin cells.
And the last word…
In this article, we have mentioned some of the most important disadvantages of sleeping with makeup. Do you realize what harm a negligence, simple laziness or any other justification will do to your skin? Clearing makeup will only take a few minutes; But instead it gives you health and freshness of your skin. Value the health of your skin and eyes and cleanse your makeup every night before bed.
what is your idea about this? Have you ever experienced makeup and injuries like the ones mentioned above while sleeping? Share your opinions and experiences about the dangers of sleeping with makeup in the “Post a Comment” section with us and our dear audience.
Other sources: goodhousekeeping