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Sport

The most expensive sports in the world; 8 luxury and expensive but attractive sports

Study guide You do not have to pay expensive fees in most disciplines to exercise and stay healthy. However, not all sports are cheap or ...

The best snack for athletes + important tips

Study guide If you exercise regularly, eating 3 meals a day will not be enough for you; Be sure to include nutritious snacks for energy. ...

13 rumors about proper exercise that you should not believe

Study guide Misconceptions are poison for athletes. If you want to exercise, you must be aware of these misconceptions and understand their ...

All About Madison Ball; How to exercise with a medical ball

Study guide Are you looking for a way to strengthen your muscles? Do you know what Madison Ball is and what it does? If you are looking ...

Interesting facts about the Tokyo Olympics

Study guide After 2020, which has undergone major changes due to the corona epidemic, the Tokyo Olympics are now being held with a one-year ...

Attractive summer sports in Iran and the world

Study guide Summer is the best time to have fun, enjoy the fresh air and take care of your body and soul. Regular physical activity helps ...

9 golden solutions to prevent knee pain in old age + appropriate exercises

Study guide Sometimes foot injuries or daily activities put pressure on the knees and eventually, especially with age, lead to knee pain; ...

Introducing the sport of rock climbing (rock climbing), its equipment and benefits

Study guide Many people want to exercise, but sports activities such as walking on a treadmill seem boring and they want to find it ...

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