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positive thinking

How to get rid of negative thoughts?

Study guide Our feelings about a situation are usually derived from our understanding of that situation. This perception is often true, but ...

How to have a constructive perspective in difficult situations?

Study guide Is the impact of your vision on achieving your own goals constructive or destructive? Are you optimistic even in the most ...

What makes a good day?

Study guide Most of us have a laid back attitude when it comes to painting a picture about ourselves. We eat a regular breakfast (and often ...

6 Internal destructive criticism and how to overcome them

Study guide If the use of social media is to teach us anything, it is that thousands of years from now, our insatiable appetites for ...

How can we forgive ourselves and be happier human beings?

Study guide "How did I get here, how could I be so dirty ?!" These mental conversations have happened to many of us. We have all made ...

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