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Learn more about Baba Adam; Ingredients, properties and side effects

Study guide

Baba plant is native to Europe and Asia. Today, the plant is also widely grown in North America. Baba Adam plant belongs to the Kasnian genus. Some may consider this plant as a weed in some cases due to its high spread. However, for centuries this plant has been used as a treatment for a wide range of diseases. In traditional medicine, the fruit, seeds, roots and leaves of the plant are used in decoction or tea to treat colds, gout, rheumatism, stomach ailments, cancer, to help urinate and defecate, and to increase transpiration. It also increases libido. In this article, you will learn more about the properties of Baba Adam plant.

Useful compounds of Santa Claus plant

Although all parts of the plant can be used, the carrot-like white root, which can grow up to 60 cm, contains the highest amount of nutrients. Most of Baba Adam’s healing properties seem to come from its roots. The roots of this plant contain a variety of phytochemicals, including lignans, triterpenoids and polystyrene, some of which help improve blood circulation and can have anti-diabetic properties.

Among other compounds of Baba Edema, we can mention flavonoids that have anti-toxic, anti-inflammatory and antioxidant properties. Thanks to these properties, taking the plant Baba Adam orally and topically is useful for many skin problems such as acne, burns, eczema and..

Research has shown that the root of this plant, which is commonly consumed in Japan and parts of Europe and increasingly in the United States, can be a source of inulin. Inulin is a prebiotic fiber that helps nourish the beneficial bacteria in the large intestine and improves digestion.

Baba Adam Health Properties

Some scientific studies have shown the effects of this plant on health. Although limited research is promising, the results are still preliminary and more research is needed. In the following, we will become more familiar with some of the findings of the effects of Baba Adam.

1. Improve the symptoms of diabetes

In a 2017 study, treating diabetic mice with 200 and 300 mg of poppy root extract for 1 month was able to increase the mice’s insulin levels and help control their weight. Also, according to studies, consumption of this plant was able to make positive changes in the blood lipid profile of people.

These changes were associated with decreased levels of triglycerides, low-density lipoprotein or bad cholesterol (LDL), and increased levels of high-density lipoprotein or good cholesterol (HDL). According to a 2014 study on diabetic mice, the plant Baba Adam can help improve the symptoms of diabetes due to its antioxidant properties.

2. Regulation of blood cholesterol

In a study to identify potential genes involved in fat metabolism, poppy root extract was able to reduce weight and also boost cholesterol levels in mice (possibly by regulating gene expression).

3. Strengthen the liver

While Baba Adam is known for its effect on cleansing the blood, there is limited evidence that this plant can help the liver. In a 2002 study, it was found that Baba Adam could counteract the effects of alcohol-induced liver damage in mice. Of course, this connection can not necessarily be observed in humans.

In another animal study, poppy root was able to protect liver damage from nonsteroidal anti-inflammatory drugs such as acetaminophen and carbon tetrachloride, a chemical solution.

4. Help cure cancer

Baba Adam is one of the key ingredients in the herbal product Essiac and Flor-Essence, which is known as a miracle cure for cancer patients. While advocates believe the product could help shrink tumors, prolong life, reduce pain and strengthen the immune system, no evidence has been found to support these claims, according to a report from the Sloan-Catering Memorial Cancer Center.

In addition, a 2006 study showed that the drug could stimulate the growth of human breast cancer cells. Of course, there are other compounds in this drug. In general, it can be said that the results of research on the effect of poppy on cancer are not clear.

5. Increase skin health

A study was conducted in 2017 on the effect of poppy leaf extract on skin aging. This study showed that the antioxidants in Baba Adam leaves can inhibit the activity of enzymes that cause wrinkles and skin pigmentation disorders.

On the other hand, a study in 2014 examined the effects of poppy leaves on the treatment of burns. This study showed that these leaves are toxic to skin cells and have no antimicrobial activity. A small study in 2014, which was conducted on homeopathy with Baba Adam plant, showed a significant effect in reducing the number and type of pimples and improving the quality of life of people.

6. Increased sexual desire

According to an experiment on mice, poppy root extract can enhance sexual behavior. Of course, this was not the same amount of Viagra used to treat erectile dysfunction. Baba Adam can also increase serum testosterone levels. According to research, the results show that traditional consumption of poppy root can help improve erectile and reproductive disorders.

Possible side effects

Baba Adam plant is not recommended for pregnant women and breastfeeding mothers.

In general, Baba’s roots are considered healthy; However, some people should avoid it, for example:

  • Baba Adam may cause allergies in people sensitive to grass enamel, old washes and chrysanthemums;
  • If you are pregnant, do not take Baba Adam. This plant has been reported to stimulate the uterus and increase the chance of preterm delivery;
  • Baba Adam has traditionally been used as a diuretic in humans. Therefore, taking diuretics with it may cause dehydration;
  • People with diabetes who are taking blood sugar-lowering drugs should not take Baba Adam root at the same time, as this may cause them to develop hypoglycemia;
  • If you suspect you may have an allergic reaction, avoid taking it and consult your doctor. If you are allergic to inulin-rich foods such as asparagus, artichokes and leeks, you may feel bloated or excess gas in your stomach after eating poppy seeds.

Selection, preparation and maintenance

To preserve the root of Baba Adam plant, you should put it in a container containing water and keep it in the refrigerator for up to 4 days. Baba Adam plant products and supplements are available in various forms of powder, dried root, tincture and liquid extract. There is limited clinical evidence to determine the appropriate dose or amount of poppy. Baba Adam plant has been used in studies from 200 mg of root extract to 6 grams of its root tea per day.

Must be aware of the use of various supplements; Because in the production of various supplements, there are no strict regulatory rules. Therefore, some rules may not be followed. In some cases, the amount of active ingredient may be different from the recommended amount. In some cases, the product may be contaminated with other compounds, such as metals. Also, the health of supplements in pregnant women, breastfeeding mothers, children, and those with certain diseases or taking certain medications has not been proven.

Concluding remarks

Baba Adam plant is widely used in traditional medicine. While all parts of the plant can be used, most of Baba Adam’s properties come from its roots. Limited research has been done on the properties of Baba Adam. Many studies are promising and show the positive effects of this plant on diabetes, high cholesterol and the treatment of skin disorders. The use of Baba Adam plant is not recommended for pregnant women, lactating mothers, children and people with certain diseases.

Warning! This article is for educational purposes only and you should consult your doctor or specialist to use it. more information





Learn more about Baba Adam; Ingredients, properties and side effects

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