With the spread of the new Corona or Amicron strain, the risk of contracting the virus has increased, even for those who have been fully vaccinated. Therefore, if you notice any symptoms, it is necessary to quarantine yourself immediately to prevent the infection of those around you. Have you ever wondered what you should have available and what you should do if you have coronary heart disease and need to be quarantined? In this article, we will talk about corona treatment at home and the things you need to do in this course. Stay with us.
1. Set practical plans
Preparing for a home quarantine course means planning and getting the equipment you need for the course. Make a list of the phone numbers of people you should call in an emergency. Prepare detergents such as dishwashing liquid and soap and sanitary ware such as paper towels.
When planning a meal, think of foods that are well-preserved and nutritious, including:
- Canned beans or dried beans;
- Dried fruits;
- Frozen vegetables.
Eating fresh fruits and vegetables is important for health and faster recovery. Fruits and vegetables provide a lot of essential nutrients for the body. For more convenience, you can cook the soup when you feel better and put it in the freezer.
۲. Drink plenty of water and fluids
Drinking water is very important for staying hydrated when you have coronary heart disease, especially if you have a high fever. Common coronary symptoms such as fever, cough, diarrhea and vomiting can easily cause dehydration. If you can not use the plunger safely, get a few bottles of water for the duration of your illness so you can keep it by your bed and drink if needed.
3. Have painkillers available
One of the most useful painkillers to reduce headaches, body aches and fevers is acetaminophen. Many people use ibuprofen (Advil or Motrin), but there are concerns about the lower safety of ibuprofen, although there is no evidence that this is true. California Emergency Physician Dr. Larry Burchet recommends taking 650 mg of acetaminophen every 4 to 6 hours as a safe dose for most adults.
According to credible sources, the most commonly reported symptoms of emicron are cough, fatigue, and nasal congestion or runny nose. These symptoms can be treated with some of the medicines you take when you have a cold. Drugs containing phenylephrine and pseudoephedrine are useful for nasal congestion and diphenhydramine for runny nose.
If you have asthma or other respiratory illnesses, be sure to have medications that you have already taken and prescribed by your doctor available. This is true of any other chronic illness, as conditions such as diabetes, heart disease and immune system disorders put you at greater risk for serious coronary heart disease.
4. Use zinc
“Morton Towell, a professor at Indiana University School of Medicine, says: “Zinc has become one of the most popular suggestions for reducing coronary symptoms. “There is currently no evidence that zinc consumption can prevent people from developing coronary heart disease, but zinc has antiviral properties, and laboratory research has shown that it prevents the virus from multiplying in cells.”
5. Do not forget to take vitamin C.
Vitamin C is very good for the body in these conditions, because it supports the activity of our immune cells. Doctors recommend a daily intake of 1 to 3 grams of vitamin C and a healthy diet rich in fresh vegetables and fruits.
6. Have a thermometer available
One of the things that must be checked when having coronary heart disease is body temperature. If you have a fever, take your temperature twice a day, and see your doctor if you are unable to lower it with painkillers or if your symptoms get worse.
7. Keep yourself entertained
It is important to take care of your mental health during Corona treatment at home. You need to spend this time in quarantine, so try to make the most of this time and leave no room for anxious or stressful thoughts.
8. Stay in a room as separate as possible from family members
Rest, eat and do all your activities in one room and limit the use of common areas. Ventilate the kitchen and other common areas well. Keep at least 2 meters away from your family members. If possible, use another toilet.
9. Stay at home
Do not go to work, school or public places and stay home as much as possible unless leaving home for medical care.
Protect yourself while caring for a person with coronary heart disease
The Centers for Disease Control and Prevention and the World Health Organization have made the following recommendations to protect themselves when caring for a person with coronary heart disease:
1. Keep your hands clean and away from your face
Do not forget to wash your hands regularly with soap and water for 20 seconds, especially after close contact with the infected person. If soap and water are not available, use an alcohol-based disinfectant. Avoid touching your eyes, nose and mouth.
۲. Apply the mask
If you need to be in the same room with a sick person who is unable to use a mask, be sure to wear a mask and stay at least 2 meters away from him. If your mask gets wet or dirty, replace it with a clean, dry mask. Discard used masks and wash your hands.
3. Clean the house every day
Disinfect surfaces such as tables and handles that are most tactile with alcohol spray and paper towels. Avoid cleaning the patient’s room and toilet separately.
4. Be careful of dishes
Wear gloves when touching food containers or glasses. Wash dishes with soap and hot water or in the dishwasher. Wash your hands with soap and water after removing gloves or touching used utensils.
Time to end quarantine
Quarantine is done to separate people with the virus from others. If you have a weakened immune system, talk to your doctor about when to end quarantine. The Centers for Disease Control and Prevention has set the following conditions for ending home quarantine:
- At least 10 days have elapsed since the onset of symptoms;
- Spend at least 24 hours without fever and without the use of herbal medicine;
- Your other symptoms are improving.
Corona treatment at home aims to reduce symptoms and includes rest, fluid intake and painkillers. Try to follow the above to get rid of this disease as soon as possible and return to a normal life.
Have you had coronary heart disease and quarantined at home? What do you think made you recover faster? Share your experiences and opinions with us and our dear users.