Star anise or star anise is a plant with a beautiful appearance that is sometimes used instead of an ornamental plant. Of course, in addition to the attractive appearance of the fruit, its seeds and oils are also used medicinally and are even used as a spice in Indian and Asian dishes. If you would like to know more about the benefits and healing properties of this plant, stay with us until the end of the article.
What is aniseed?
Khatai anise grows from a medium-sized tree of the Magnolia family, native to China and Vietnam. The green fruit is picked before ripening and dried until the seeds are firm and brown. This plant has 6 to 10 leaves, each of which contains a seed. Star anise is sometimes confused with anise due to its similar taste and name, but the two plants are quite different.
The pungent aroma of this plant is like licorice. In China, it is combined with fennel, cinnamon, pepper and cloves and is used in the preparation of Indian masala. This plant is also used in various recipes, including:
- Herbal teas;
Of course, before serving, you must remove the aniseed.
The warm and sweet taste of star anise is like the taste of cloves or cinnamon and can be used instead of flavoring in coffee and autumn drinks. Some factories also use star anise scents, for example in:
- Eliminate the unpleasant odor of some plant products.
What are the benefits of aniseed?
Khatai aniseed contains antibacterial, anti-yeast and antifungal substances. It is also a good source of chemicals, and some people try to use it to treat the flu. However, scientific research has not proven that this plant has antiviral properties. The most important compounds in this plant are:
- Gallic acid;
- Chichemic acid.
More evidence is needed to prove the properties of star anise in the treatment of some diseases, however, this plant is used in such cases:
- Decreased appetite;
- Facilitate childbirth;
- Menstrual correction;
- Neonatal colic;
- Increased breast milk;
- Menstrual disorders;
- Increase sexual desire;
- Urinary tract infection;
- Respiratory obstruction.
What is the consumption dose of aniseed?
The proper amount of this plant depends on various factors such as your age and health. There is currently no specific dose for this substance. Remember that herbal products are not necessarily safe and their dosage is important. Be sure to follow the instructions on the product and consult a pharmacist or doctor before using the product.
What are the side effects of aniseed?
- Side effects of oral consumption: The use of aniseed as a food flavoring is safe, but there is insufficient evidence to prove its safety as a medicine. Make sure you use Chinese (not Japanese) aniseed.
- Side effects of topical use: There is insufficient evidence to prove that it is safe. Some substances in aniseed cause skin problems such as swelling, flaking and blistering.
- Side effects of inhalation: There is insufficient evidence to prove that it is safe or has possible side effects.
Precautions and warnings
- Consumption during pregnancy and lactation: There is still not enough information about the possible dangers of consuming this plant during pregnancy and lactation. For this reason, it is better not to use it during this period.
- Consumption of children: Pure Chinese anise is commonly used for infants and has a good history of use. However, in some infants, consumption of star anise tea can cause inflammation, vomiting and seizures. These symptoms can be due to the contamination of the anise with the Japanese aniseed. It’s a little hard to make sure the star anise is a bit chinable, and you should not give this tea to your baby until you are sure. There is not enough information about the safety of this plant for older children.
Tips for buying aniseed
- Buy a plant that has healthy blades.
- To check the freshness of the star anise, break one of the blades and crush and smell its seeds. You should immediately smell it. Lack of aroma can be a sign of old age of the plant.
- Keep aniseed in a sealed container. The whole plant stays fresh for up to a year, but the ground spice loses its flavor after 6 months.
A few recipes with aniseed
Khatai anise tea
Make a kettle of boiling water and add 1 or 2 star anise for each cup of water and let it soak for 10 to 15 minutes. Drink the drink with honey. Using this tea after each meal will improve your digestion. This tea is also suitable for treating lung infections, nausea, constipation and other digestive problems.
Powder 5 spices
Roast 2 teaspoons of Sichuan pepper seeds in a pan for about 2 to 3 minutes to release the aroma, then add 5 teaspoons of ground star anise along with half a teaspoon of ground cloves, 1 tablespoon of cinnamon and 1 tablespoon of ground fennel seeds. mix. Pour the mixture into a sealed container and store in a cool, dark place.
Chicken with soy sauce
Put the chicken wings, 1 cup of soy sauce and 3 cups of water in a large saucepan over medium heat, then add a slice of ginger, 3 cloves of crushed garlic, 3 tablespoons of sugar, 1 cinnamon stick and 3 star anise seeds to the ingredients and Let the chicken boil for 25 to 30 minutes until cooked and soft.
Pour two-thirds of a cup of sugar, half a cup of water and 4 seeds of aniseed into a large saucepan and let the sugar dissolve. Then lower the heat and simmer for 10 minutes. In the next step, add 3 pears (peeled, halved and without kernels) to the ingredients. Let the ingredients boil for about 25 minutes until soft and the liquid reaches a good consistency and becomes like syrup.
How familiar are you with aniseed? Have you ever used this plant for food or medicine? If you wish, you can write your experience or opinion in the comments section. You can also send this article to your friends through social networks so that they can get acquainted with this plant.